by Amber » Sat Jul 28, 2007 9:17 pm
Hi,
all kind of rows with uneven counts of strokes IMO are helpful to develop strength of both hands,
For example: 3
BOS BOS
RLR LRL
you can change it to OSB, BSS, SBO, SSO or whatever.
If it bores you why not try 5 : BOOSS BOOSS
RLRLRLRLRL
a bit unorthodox , but I like it ,I don' t like make exercising a WORK in its unpleseant sense...try this and if it bores change and substitute the strokes to maybe OOBMM or whatever..
What about this : RLRRLRLL..
OOSSOOSS
Just my 2 cents..
Amber