I just watched the video of Noel Quintana warming up before his gig and wanted to share some thoughts. He's playing Eddie Palmieri's Mambo Conga using two drums, focusing on the Mozambique rhythm in the Frankie Malabe style. Its a great demonstration of technique and the energy that comes from preparation.
One thing I picked up is how important it is to loosen up and get comfortable with your drums before a performance. It really helps with fluidity and confidence when you hit the stage. Id say this video is great for intermediate players looking to refine their skills.